Almost everyone is aware of what a rehab center is. However, most people don’t know what a holistic rehab center is. Similarly, most people couldn‘t even tell you what holistic means. So it‘s important to note that holistic healing focuses on health among the mind, body, and spirit. Holistic doctors and healers focus on healing the mind and spirit as well as the body. Also, holistic doctors avoid western medicines. They tend use natural herbs and remedies to heal. Now we apply the term holistic to rehab.
Holistic rehab centers differ from regular drug rehab centers in the sense that they focus on bringing health to the mind and spirit as well as the body when fighting drug addictions. Most drug rehabs focuses on detoxing an addicts body and helping them understand how to fight addiction. Holistic doctors focus on the healing of the soul just as much as the body. They believe that to have complete health, the soul must be healthy and sound. Holistic doctors believe that the soul must be healed and made strong if an addiction is to be defeated. The mind must also be healed if it is to overcome addiction. The mind must be rid of the damage drugs have done and made to understand how to maintain a healthy existence. This focus on 3 parts of healing sets the holistic rehab center apart from the others. The general consensus among doctors is that holistic rehab is an effective to get rid of addiction.
So what are the different processes taken in a holistic rehab center? To start, patients are required 40 hours a week of personal and group therapy sessions. Meditation for the mind is part of this therapy as well as the usual therapy sessions. There are a few different types of therapy that occur in these sessions. To name a few: motivational enhancement therapy, mindfulness, eye movement desensitization, and transformational therapies. These therapies combine the idea of health for the mind, the body, and the spirit.
Another unique aspect of holistic rehab centers is there detoxing activities. Once a week, holistic drug patients receive acupuncture and/or therapeutic massage. This calms the body, relaxes the mind, and soothes the spirit. It’s a healthy way to release negative energy. The center supports the intake of positive energy through the art of Reiki massage. This type of massage involves a therapist transferring good energy from themselves into the body and soul of another. These therapeutic rituals have been proven to be very beneficial.
Further detoxification is received by weekly visits to the spa. Patients are encouraged to spend time in the spa’s whirlpool, steam rooms, and saunas. Native Americans believed in sweating negative energy out in steam houses. The practice of sweating out toxins is still achieved in modern steam rooms and saunas. Spa visits are believed to be very healing to all three aspects of the human being. Patients usually enjoy these amenities 2 to 3 times a week.
Patients also partake in karate and yoga classes as positive releases of energy. These classes strengthen the body and clear it of negative energy. Karate and yoga also teach the aspects of discipline and endurance, which are after all highly important for recovering drug abusers. To keep self-esteem at a high level, patients are also required to spend 2 hours in the gym at least 3 hours a week. This allows patients to release pent up energy, produce endorphins, and strengthen the body. Like fitness, nutrition plays a huge part in health. Chefs prepare low carb and high protein diets for all the patients. These meals satisfy the clients as well as provide healthy much needed energy for the body.
Holistic rehab centers have many positive aspects to them. The superb structure of these centers inspire health in many different areas. The focus on mind, body, and spirit is widely believed to be the best technique when facing down drug addiction. The processes the patients go through are all excepted to be great things to do when dealing with addiction. There are many reasons why these holistic rehab centers are gaining in popularity, and those reasons are not hard to find.
When dealing with drug addictions, holistic rehab centers focus on healing the mind, the body, and the soul. Unique rehab techniques practiced in holistic rehab centers.