The development of anxiety disorders has been proven to be more prone for women than for men. The rate of panic has been two or three times as compared to men. Why is anxiety disorders more likely to develop more in women than in men?
Women’s place in the society and their nature of relationships with others has been suggested by some social theorists as a reason why women have greater risks to develop an anxiety disorder. Women have generally less power in society than do men, and their status is typically tied to the men they are related to. This makes women to cling to others, to play passive and meek roles in relationships, to have a sense of being helpless and defenseless, and to be hypervigilant on any signs of problems in their relationships. Their suppression of their own desires and fearfulness of loss, however, leave women chronically anxious. Panics and phobias are simply extreme expressions of these women’s ongoing anxiety. This might be an another method to put across vulnerability and to kowtow to their passive role. This intriguing and popular theory has not been extensively studied in empirical research.
A different but correlated perception is that sex role socialization and pressures influence how men and women cope with symptoms of distress and thus whether they grow anxiety disorders. First, men may consider that it is socially improper to express anxiety and thus may be more likely to tackle their feared situations and thereby extinguish their anxiety. Second, men appear more likely than women to seek medical help for anxiety symptoms especially panic attacks. Men does not view it as a sign that there is something wrong with their lives or in their personalities but rather view it as symptoms of an annoying medical problem. As a result, men may be more likely than women to receive effective treatment in the early stages of possible anxiety disorders. Not all men who have anxiety symptoms seek appropriate help for them.
Anxiety can impair with one’s daily living. It always starts at a very tolerable level until all the various facets of your life is already suffering. However, anxiety rehab is there to help you. Anxiety rehab works like other rehab in order to take care of the disorder. Most of the time, anxiety rehab uses psychotherapy. In order to ensure successful treatment, psychotherapy is paired with medication.
Anxiety rehab mostly uses cognitive behavioral therapy in order for people to get better. In cognitive behavioral therapy, there is a focus on helping people with anxiety disorder to confront the issues they worry most about; challenge their negative and catastrophizing thoughts; and develop coping strategies. In some studies, this kind of therapy has been shown to be more effective than using medication. However, there are times that cognitive behavioral therapy and medication should come in pair. In using medication, benzodiazepine drugs (such as Xanax, Librium, Valium, and Serax) are used. This kind of medication provides a short term relief from the symptoms of anxiety. However, there is an issue of a person getting tolerance from this kind of drug which would slowly turn into an addiction. In the present, there is a new drug being discovered that alleviates the symptoms of generalized anxiety for some people and is called buspirone. Buspirone has fewer side effects as compared to benzodiazepines and has less likelihood to lead to addiction.
Are you having problems with your consistent anxieties? Anxiety rehab is there to help you.